Sage & Bloom Therapy
Kimberlyn Bennett, LCSW
Trauma Therapist
Your Path to Healing & Thriving
Trauma is something every person experiences, whether it be collective trauma like the global pandemic, or interpersonal trauma such as abuse. Yet you can feel isolated after a traumatic experience, especially when symptoms impact your daily life, functioning, relationships, and view of the world. At Sage & Bloom Therapy, my objective is to provide a safe, judgement-free space for clients to be curious, heal, and grow. With collaboration, embracing clients’ inner-wisdom, and evidenced based therapeutic practices, I believe folx can not only heal, but thrive!
Therapy Services & Approach
Sage & Bloom Therapy offers virtual, trauma-focused individual therapy services to 18+ adults located in Colorado
Trauma Therapy
Trauma-focused therapy is an intentional type of psychotherapy, that can vary in technique to help you process and heal after experiencing trauma. We will use evidence based modalities to heal your nervous system.
EMDR
Eye Movement Desensitization and Reprocessing is a type of therapy to process and heal from traumatic or difficult memories. EMDR is supportive to help you process stuck memories, which can be overwhelming and lead to distressing symptoms.
Parts Work
Internally, every person has various parts of self that work together as a system. These parts help us function, survive difficult experiences, and navigate daily life. Parts work will help you learn more about yourself, and how to work with different aspects of yourself.
Body Trust
Do you feel disconnected from your body? Have you been taught that your body is never enough? Body trust & liberation work supports you in reclaiming your body to come home to yourself.
Hello There!
My name is Kimberlyn (she/her) and I’m an LCSW who has been working in the mental health field for over 10 years. I deeply believe healing from trauma is possible, and have committed my practice to supporting trauma-survivors. I offer a compassionate, warm therapeutic approach, while infusing a bit of humor into sessions as I find it to be healing. Click below to learn more about me and my approach.
Let’s connect.
Reach out to schedule a free 15-minute consultation!
“It doesn’t matter when you bloom, it matters that you do.”